Program Design, • 3/27/25 Substitute for Swimming - AMA with James FitzGerald Previous Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Next Structuring Programming - AMA with James FitzGerald You Might Also Like Race Pace MAP 10 to 1-AMA with James FitzGerald Training post Diastasis Surgery - AMA with James FitzGerald DIGITAL IMMERSION - OPT MUSCLE MASS-AMA with James FitzGerald RPR System - AMA with James FitzGerald General Warm-up-AMA with James FitzGerald
Program Design, • 3/27/25 Substitute for Swimming - AMA with James FitzGerald Previous Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Next Structuring Programming - AMA with James FitzGerald You Might Also Like Race Pace MAP 10 to 1-AMA with James FitzGerald Training post Diastasis Surgery - AMA with James FitzGerald DIGITAL IMMERSION - OPT MUSCLE MASS-AMA with James FitzGerald RPR System - AMA with James FitzGerald General Warm-up-AMA with James FitzGerald