Program Design, • 3/27/25 Resistance Training and Recovery - AMA with James FitzGerald Previous Resistance Training for Sport - AMA with James FitzGerald Next Using OPEX Terms - AMA with James FitzGerald You Might Also Like Warm Ups Before 10 min Bike - AMA with James FitzGerald Assessment without an Assault Bike-AMA with James FitzGerald Belt Training- AMA with James FitzGerald Intimate Experience with Clients-AMA with James FitzGerald Transition to Individual Design-AMA with James FitzGerald
Program Design, • 3/27/25 Resistance Training and Recovery - AMA with James FitzGerald Previous Resistance Training for Sport - AMA with James FitzGerald Next Using OPEX Terms - AMA with James FitzGerald You Might Also Like Warm Ups Before 10 min Bike - AMA with James FitzGerald Assessment without an Assault Bike-AMA with James FitzGerald Belt Training- AMA with James FitzGerald Intimate Experience with Clients-AMA with James FitzGerald Transition to Individual Design-AMA with James FitzGerald