Program Design, • 3/26/25 SHOULDER REPLACEMENT SURGERY-AMA with James FitzGerald Previous DIGITAL IMMERSION - OPT MUSCLE MASS-AMA with James FitzGerald Next MAP 10 TO 1-AMA with James FitzGerald You Might Also Like Trap Bar DL - AMA with James FitzGerald Training Blocks and Expression - AMA with James FitzGerald Should Boxers do Resistance Training-AMA with James FitzGerald When Should You Progress Your Fitness? - AMA with James FitzGerald RPE - AMA with James FitzGerald
Program Design, • 3/26/25 SHOULDER REPLACEMENT SURGERY-AMA with James FitzGerald Previous DIGITAL IMMERSION - OPT MUSCLE MASS-AMA with James FitzGerald Next MAP 10 TO 1-AMA with James FitzGerald You Might Also Like Trap Bar DL - AMA with James FitzGerald Training Blocks and Expression - AMA with James FitzGerald Should Boxers do Resistance Training-AMA with James FitzGerald When Should You Progress Your Fitness? - AMA with James FitzGerald RPE - AMA with James FitzGerald
