Program Design, • 3/26/25 SHOULDER REPLACEMENT SURGERY-AMA with James FitzGerald Previous DIGITAL IMMERSION - OPT MUSCLE MASS-AMA with James FitzGerald Next MAP 10 TO 1-AMA with James FitzGerald You Might Also Like Structuring Programming - AMA with James FitzGerald Warm Ups Before 10 min Bike - AMA with James FitzGerald Volume RX - AMA with James FitzGerald Tempo - AMA with James FitzGerald Tempo - AMA with James FitzGerald
Program Design, • 3/26/25 SHOULDER REPLACEMENT SURGERY-AMA with James FitzGerald Previous DIGITAL IMMERSION - OPT MUSCLE MASS-AMA with James FitzGerald Next MAP 10 TO 1-AMA with James FitzGerald You Might Also Like Structuring Programming - AMA with James FitzGerald Warm Ups Before 10 min Bike - AMA with James FitzGerald Volume RX - AMA with James FitzGerald Tempo - AMA with James FitzGerald Tempo - AMA with James FitzGerald