Program Design, • 3/26/25 Training a Steeplechase Athlete-AMA with James FitzGerald Previous Final project - Assessment-AMA with James FitzGerald Next Best Way to Progress a Client for 60 min Row-AMA with James FitzGerald You Might Also Like How to organize Program Design-AMA with James FitzGerald Training After a Long Break - AMA with James FitzGerald Volume RX - AMA with James FitzGerald Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald Resistance Training for Sport - AMA with James FitzGerald
Program Design, • 3/26/25 Training a Steeplechase Athlete-AMA with James FitzGerald Previous Final project - Assessment-AMA with James FitzGerald Next Best Way to Progress a Client for 60 min Row-AMA with James FitzGerald You Might Also Like How to organize Program Design-AMA with James FitzGerald Training After a Long Break - AMA with James FitzGerald Volume RX - AMA with James FitzGerald Utilization of Tempo for the Concentric Part of the Movements-AMA with James FitzGerald Resistance Training for Sport - AMA with James FitzGerald
