Program Design, • 3/26/25 Training a Steeplechase Athlete-AMA with James FitzGerald Previous Final project - Assessment-AMA with James FitzGerald Next Best Way to Progress a Client for 60 min Row-AMA with James FitzGerald You Might Also Like Writing Programs - AMA with James FitzGerald Seated Lying Leg Press - AMA with James FitzGerald Rest Times - AMA with James FitzGerald Tempo - AMA with James FitzGerald Training Age vs. Tempo in Weight Training - AMA with James Fitzgerald
Program Design, • 3/26/25 Training a Steeplechase Athlete-AMA with James FitzGerald Previous Final project - Assessment-AMA with James FitzGerald Next Best Way to Progress a Client for 60 min Row-AMA with James FitzGerald You Might Also Like Writing Programs - AMA with James FitzGerald Seated Lying Leg Press - AMA with James FitzGerald Rest Times - AMA with James FitzGerald Tempo - AMA with James FitzGerald Training Age vs. Tempo in Weight Training - AMA with James Fitzgerald
