THE BLOG

For the well-read coach.

Explore articles from the OPEX team on topics ranging from program design to nutrition to fitness business. With blogs added regularly, there’s always something new to learn!

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OPEX Fitness OPEX Fitness

OPENING A MICRO-GYM: PROS & CONS

A micro gym can be a low-cost, low-risk way to start your in-person fitness business. But consider a few of the pros and cons before making a final choice.

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OPEX Fitness OPEX Fitness

GROUP CLASS INSTRUCTOR VERSUS OPEX COACH: COMPARING THE ECONOMICS

For this to happen, the client needs a solution to his/her problem—to get and stay fit and healthy. The coach needs job fulfillment and an opportunity to make a professional wage so he can have a long-term career in fitness. And the business needs clients and coaches to stick around in order to be profitable.

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OPEX Fitness OPEX Fitness

HOW TO START AN ONLINE FITNESS COACHING BUSINESS IN 2024

If you're thinking about starting your own online fitness coaching business, it can be difficult to know where to begin. With the online training market already saturated in 2023, breaking through all of the noise is a big challenge. 

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Carl Hardwick Carl Hardwick

3 THINGS I WISH I KNEW ABOUT MONEY BEFORE I STARTED COACHING

Before I dig into these, I think it is important to give a bit of context as I am a believer that our perceptions around money come from our personal experiences. I come from a family that would be considered low income by an American standard. I did not grow up in a household where finances were discussed. Rather, I learned through observation that you have to work your butt off and your efforts are a direct reflection of your earnings.

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OPEX Fitness OPEX Fitness

PROFESSIONALIZE YOUR COACHING WITH A PROVEN SYSTEM

Your client visits your polished coaching storefront and sales page, is impressed with what they see, and signs up right there and then with our in-platform payment processing. Plus, no more chasing monthly payments with our subscription feature!

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OPEX Fitness OPEX Fitness

WHAT IS A PROFESSIONAL FITNESS COACH? ANATOMY OF A FITNESS PRO PT. 1

We want you to take the same focused approach and apply it to how you think about your coaching career. To help you understand the traits you need to be a successful coach, we’ll be answering the most common questions we get, from knowledge to routines to your own fitness level.

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OPEX Fitness OPEX Fitness

WHAT MODEL OF FITNESS SHOULD I COACH? ANATOMY OF A FITNESS PRO PT. 4

While we work with coaches coming from all models of fitness who want to improve their knowledge and program design principles (our CCP mentorship groups are made up of a mix of all of the above!), the OPEX system of coaching that we teach is the one we believe leads to the greatest success for coaches and their clients. 

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OPEX Fitness OPEX Fitness

PROGRAM DESIGN: WHY IT'S IMPORTANT TO INDIVIDUALIZE

Every client is physically unique, and are in different stages of physical and motor development. Therefore any program that falls short of being 100% tailored to their values, priorities, and needs, simply will not be effective.

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OPEX Fitness OPEX Fitness

10 STEPS TO GETTING YOUR FIRST CLIENTS

Quitting your day job and launching your career as a professional coach may sound easy. But, for most new coaches actually finding clients to work with is harder than it seems. With more than 20 years of experience in the coaching industry, we (OPEX Fitness) have learned what works, and what doesn’t. Here are ten steps we use to help coaches get their first clients and your next few as well.

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OPEX Fitness OPEX Fitness

5 SIMPLE WAYS TO STRENGTHEN REMOTE RELATIONSHIPS

What’s the difference between these successes and failures? Strong relationships with their clients. If you’ve ever coached in person you know the importance of coach-client connection. But how do you build and maintain these same quality relationships through a remote medium?

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