Program Design, • 3/27/25 Tactical Athlete Movements - AMA with James FitzGerald Previous Tempo - AMA with James FitzGerald Next Swimming for Anaerobic Alactic Power - AMA with James FitzGerald You Might Also Like Target Market-AMA with James FitzGerald The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald Substitutes for pressing positions - AMA with James FitzGerald Box Squats-AMA with James FitzGerald Seated Lying Leg Press - AMA with James FitzGerald
Program Design, • 3/27/25 Tactical Athlete Movements - AMA with James FitzGerald Previous Tempo - AMA with James FitzGerald Next Swimming for Anaerobic Alactic Power - AMA with James FitzGerald You Might Also Like Target Market-AMA with James FitzGerald The Fitness Cycle - Express, Recover, Adapt - AMA with James FitzGerald Substitutes for pressing positions - AMA with James FitzGerald Box Squats-AMA with James FitzGerald Seated Lying Leg Press - AMA with James FitzGerald