Program Design, • 3/27/25 Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Previous Tactical Athlete Movements - AMA with James FitzGerald Next Substitute for Swimming - AMA with James FitzGerald You Might Also Like MAP 10 TO 1-AMA with James FitzGerald Warm Ups Before 10 min Bike - AMA with James FitzGerald How Does A Protein Deload Help Your Fitness? - AMA with James FitzGerald Final project - Assessment-AMA with James FitzGerald Triphasic Training-AMA with James FitzGerald
Program Design, • 3/27/25 Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Previous Tactical Athlete Movements - AMA with James FitzGerald Next Substitute for Swimming - AMA with James FitzGerald You Might Also Like MAP 10 TO 1-AMA with James FitzGerald Warm Ups Before 10 min Bike - AMA with James FitzGerald How Does A Protein Deload Help Your Fitness? - AMA with James FitzGerald Final project - Assessment-AMA with James FitzGerald Triphasic Training-AMA with James FitzGerald
