Program Design, • 3/27/25 Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Previous Tactical Athlete Movements - AMA with James FitzGerald Next Substitute for Swimming - AMA with James FitzGerald You Might Also Like Structuring Programming - AMA with James FitzGerald Training Age vs. Tempo in Weight Training - AMA with James Fitzgerald How To Improve Distance Running Safely & Get Stronger - AMA with James FitzGerald Fat Loss-AMA with James FitzGerald Tempo - AMA with James FitzGerald
Program Design, • 3/27/25 Swimming for Anaerobic Alactic Power - AMA with James FitzGerald Previous Tactical Athlete Movements - AMA with James FitzGerald Next Substitute for Swimming - AMA with James FitzGerald You Might Also Like Structuring Programming - AMA with James FitzGerald Training Age vs. Tempo in Weight Training - AMA with James Fitzgerald How To Improve Distance Running Safely & Get Stronger - AMA with James FitzGerald Fat Loss-AMA with James FitzGerald Tempo - AMA with James FitzGerald