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EST, • 10/29/21 How to Test Fitness on the Concept2 Rower - AMA with James FitzGerald Previous Heart Rate Zones In CrossFit Training - AMA with James Fitzgerald Next Program Design Productivity Strategies For Coaches - AMA with James FitzGerald You Might Also Like DIGITAL IMMERSION - OPT MUSCLE MASS-AMA with James FitzGerald Resistance Training for Sport-specific Athletes-AMA with James FitzGerald Volume Landmarks - AMA with James FitzGerald Training for the Olympics - AMA with James FitzGerald Open Programming-AMA with James FitzGerald